Transforming lives by improving health is my life’s work and passion. For over 15 years in academic neuroscience laboratories, I studied how genetics and experience shape the brain, nervous system and body to influence lifelong mental and physical health. With a deep love and commitment to this work I earned competitive grants and published numerous articles to develop novel treatments for illness.
Over time in the lab, I became increasingly inspired to bring powerful scientific knowledge to families to transform lives, minds, and health — and make the world a better place for future generations.
My mission is to teach you the science of spoiling infants and give you the support you need to embrace an instinctive, connected way of parenting.
What the general population doesn’t know about sleep training and disconnected parenting is that they have a direct effect on the future mental health of children. Far too many parents are being told to sleep train and parent their baby without connection. Not because those approaches are backed by science or instinct but because they’re the norm.
Nurturing is scientifically proven to positively impact your baby’s life and emotional health. It’s time to follow the science — and follow your instincts to spoil your baby with affection. Together, we can create a paradigm shift towards a healthier society.
1. Research and evidence based.
Over 70 years of research shows that responsive, respectful and emotionally connected relationships build a strong brain, a secure mind and provide children with the best start in life. Spoiling your baby with attention and affection truly nurtures the developing nervous system - at the systems, cellular, molecular and genetic level- allows children to reach their full potential. Children raised by this approach thrive and become individuals who are as healthy, successful, intelligent, confident, creative and social as they can be.
There is no longer room for a debate over which fundamental approaches are best for the developing brain. Research from neuroscience, psychology, biology, genetics, epidemiology and more shows us how our children succeed. Scientists, therapists and infant health professionals know exactly what infants need to thrive as adults. We talk about it in meetings, conferences and in our published work – it is time to bring these ideas directly to families.
2. All individuals and families are unique and will apply scientific concepts in their own way.
3. You are the only expert on the topic of your child. I enhance your expertise.
4. Every mother and father does the best they can with the information and tools they have.
5. Our personal best is what our children need.
Incredibly the emotional system and its ability to be regulated develop at the beginning of life, during pregnancy and infancy. In early life the emotional system has neuroplasticity, which means it is highly flexible to changes from the environment. Experiences physically build connections, chemistry and structure in the brain during early life. The brain makes an astonishing 1 million connections per second in early life and we want to build these connections to support health for life. After infancy the emotional system and its ability to be regulated becomes less flexible. Because of the flexibility of the brain in pregnancy and infancy, early parent/caregiver/family relationships and the early environment form the emotional system in profound ways. Nurturing the neuroscience of the early brain - though emotional connection, touch, love and responsiveness - creates an emotionally regulated brain that brings benefits for life.
These discoveries show us why experience is so important in pregnancy, birth and infancy. If we provide a healthy environment in early life, we can nurture our children’s emotional system to bring them all of advantages of lifelong health, good relationships and success.
University of Toronto: PhD Medical Science and Neuroscience
Columbia University: Canadian Institutes of Health Research Postdoctoral Research Fellow - Integrative Neuroscience
Columbia University: Research Scientist – Integrative Neuroscience
Yale University Child Study Center: Minding the Baby
The Toronto Psychoanalytic Society and Institute: Parent Infant Psychotherapy
The Hospital for Sick Children: Infant Mental Health Promotion
DONA International: Postpartum Doula